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Introduction Text When my mother died in May 2010 after a sudden, unexpected, brutal and short illness, I made a promise: that I would make the most of the life she gave me. I've carried around too much of me for too long. Working long hours at a desk job hasn't helped. I'm interested in finding a balance between work and the rest of my life (lately it feels as though everything is work or prep for work), and that includes figuring out how to fit some quality workout time *and* quality "me" time in around my 9-hour workdays and my 2.5-hour (per day, not one way!) public transit commute.









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