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Here's me at 45 yrs old, at 136 lbs.

This is my goal weight, at 122 lbs.


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Welcome to my Sparkpage!

I'm updating my pictures so I can be honest with myself, and not keep thinking I look and feel better than I actually do. I'll be 47 in February and I've put on about 15 lbs this past year. Ever since I got breast implants in May '12, I've been stuck in the mid to high 130's and my waist has disappeared. I've been struggling to stick with a good weekly mealplan and to find time to exercise REGULARLY! I love yoga and walking/running my treadmill. I work alone, from home, and I have a private practice, so there aren't many friends or coworkers I see on a regular basis. So...I need Sparkpeople's structure to hold myself accountable. I want to be as fit, healthy, and sexy and I possibly can, and I'm going to regain control over this aging body AGAIN!

Member Since: 8/29/2006

My Goals:
My goal is to find a fun way to keep in shape and to look good for the rest of my life!

My Program:
Will get up 5 mornings a week to power walk the treadmill for 45 minutes. 3 x week will lift.

Personal Information:
I work at home, on a computer, so I sit on my butt most of the day. I also have a private practice as a therapist, 2 x week, and am a part-time Mom to my 2 rugrats, Angus (12) and Julia (10). I just got engaged in Oct and we're planning a May '10 wedding.

Other Information:
I''m a Pisces, so I''m sensitive, compassionate, creative, and a little flighty (lol). My favorite band is Radiohead, favorite colors are periwinkle and brown, and my favorite cocktail is a Cosmopolitan! I drive a kiwi green Element, which I love, and I speak French and some Spanish.

Read More About CHEERS2YOGA - Profile Information moved here. (Updated November 19)

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 current weight: 134.7 
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    You have been smiled upon!
    1087 days ago
    Hi my sparkfriend!! I didn't realize you were still around here too. It's good to have someone else that I know. Yes - let's motivate each other - I love that idea!
    2565 days ago
    Hi thanks for visiting my blogg. The Jam videos Ive never found to increase strength, it has always been about cardio, the only physical strength I have found they build are in my legs specifically my thighs.

    This makes sense to me as the legs make up the biggest muscle groups so for me to have lost weight, it makes sense that I see a difference in the muscles there.

    The yoga workout that my partner got is kundalini practise, I think ?? but it doesnt have any poses in that you would recognise as yoga it is very strange, but also a tough workout to do.

    I wish you a very happy New Year and may 2011 bring everything you need.
    2666 days ago
  • v KBLY662
    Yah, I like the green grass quote for a couple reasons... not the least of which is that grass doesn't turn green right away -- it can take time. I need to remember that - often. emoticon
    3012 days ago
  • v KBLY662
    Congrats on your engagement! I know you'll be motivated so I chose you as a buddy. LOL You can do this!
    3016 days ago
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