SMILES4383
I'm beginning week #2 of an 8 week foundational challenge that will lead into an 8-month challenge to obtain OPTIMAL HEALTH FOR ♥T. I hope you will come motivate me on my blogs..... 2427 days ago
JANNIE1
But I DO feel FULL and I never feel overstuffed. My natural shut off mechanism is working for the first time in a very long time. I'm always satisfied after a meal and don't get hungry until an hour before it's time to eat the next meal. 2893 days ago