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Raven's Peak Aug 2009

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This is 10lbs down from my SP start weight

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Learning to love myself in all the shapes and sizes that I find myself in! Found Crossfit and love it! Working on becoming stronger, fitter, faster!! I am a SAHM of three wonderful kids and happily married to a wonderful and supportive hubby! I have been going to the gym for years and always very active but I could never get to my goal weight! I am on a mission to change all that this year. I am now tracking that missing link(NUTRITION)
I am loving SP and all the supportive and motivational people.

Member Since: 1/9/2010

Fitness Minutes: 26,703

My Goals:
2011/12 Goals: Get to 150 lbs by July 30th ( bday)
Run 5km~30min-done
Run 10km Sun Run-done
Mad Moose half marathon-Sept 2014-maybe if I start running again
Complete my first ever mini triathalon
Complete the Tough Mudder in June 2012 -done
Complete the Run for a Cure - done
Crossfit Open 2015
Hike mountains(always a goal)
Have FUN doing it all!!!

2010 Goals:

Make 25lbs disappear and never come back!

Run 5km race again this year and aim for the 10km sun run( Done)
JUNE 6th-Y family fun run 5km race
Climb some mountains!!

Have fun, stay positive and make this happen!

My Program:
I am going to the box as much as I can.
T-run/cross country skiing /snowshoeing
Th-run/cross country skiing /snowshoeing
Sa/S- Anything fun with my, hike, run ect...
5-6x times a week
When I can't get to the gym I am using my workout videos-Ripped, Biggest loser ect...
Starting to run-2-3x a week (trying)

I am tracking my calories(this is a tough one for me) drinking 8 glasses of water and trying to eat all my fruits and veggies!

No excuses this is my year to reach my goals and mark them off my bucket list one at a time!!!
1. 10KM Winter Run-non stop-done

Personal Information:
BC Canada Girl!
I am 5ft 5in

Other Information:
These are some of my favorite quotes off SP so far:

Attitudes are contagious. Is yours worth catching?

Life isn't about finding yourself, its about creating yourself.

I have met my hero and she is ME!!!!

I am working towards being healthy on the outside and inside too!!!

I love to hike, bike, run, gym time and most of all hang out at the cabin with my family.

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