My motto is: "Be the change you wish to see in the world" by Gandhi. There is so much wonderful in this world I want to keep working until all of it is beautiful and wonderful. First I must continue to work on myself. Getting healthy, Getting Greener in all actions and being Positive in all areas. All this to be an inspiration to others around me and make everywhere in this world a wonderful and healthy place in which to be. I will be 53 this year and emotionally I totter between feeling like I am in my twenty's with so much I want to accomplish and do to 60's with all the decisions of growing older brings. Physically I look younger most people think I am 10 years younger.I attribute this to being a little plump- my wrinkles don't show as bad and never had the stress of a marriage. I do however do not physically feel like I am in my 50's either- the best of it all. I am blessed I have a wonderful daughter and granddaughter. My mother is still here and is facing multiple challenges of getting older. I have a fantastic Aunt. all of which I stay in contact and see on a regular basis.

Start weight 220 Mini goals: 199 (under 200) before Spark 179 6/18/12 170 (50 lost- half way there!)4/25/13 163 (lowest weight in last 10 years) 148 (out of obese BMI) 123 (normal BMI) 120 Goal!!

Logging into Spark everyday and tracking my water, nutrition, and fitness. No processed foods Limited white food (except for veggies) If I want something I have it- but only 1-2 bites... getting better with this.

I live in South Bend, Indiana and work at Notre Dame University. I work at the South Dining hall which has many temptations everyday but also numerous healthy options. I just finished with my Bachelors Degree in General Studies and a Minor in Sustainability from Indiana University at South Bend! Walking May 7th 2013 I also have an Associates Degree in Business Administration & Management and in Computer programming. I have one daughter, Penelope. MYSPARK: my granddaughter Elizabeth Ann Mattice born on the 9th day of the 10th month of the 11th year!

My Goals: Lose 100 #. 1400-1750 cal. per day Burn 2200 per wk - 5%(11) 209 DONE! -10%(22) 198 DONE! -15%(33) 187 DONE! -20%(44) 176 DONE! -25%(55) 165 -30%(66) 154 -35%(77) 143 -40%(88) 132 -45%(99) 121 -50%(110)110 Pounds lost and rewards! - 10# 200 DONE! - 20# 190 DONE! - 30# 180 DONE! Mystic Topaz earrings - 40# 175 DONE! Pedicure - 45# 170 - 50# 165 - 55# 160 - 60# 155 - 65# 150 - 75# 145 - 80# 140 - 85# 135 - 90# 130 - 95# 125 - 100#120

Add a Link "Be the Change you want to see in the world!" Gandhi Become a RE! Rethink your actions so you reduce, reuse, and recycle to RESPECT OUR EARTH!
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