CEP820

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Hubby and Me in Alaska



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My daughter and son-in-law expecting #2 !



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My daughter and grandson giving his baby brother a big smooch!


SparkGoodies
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Aerobics Step
From:
LINDA!
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Rainbow
From:
ROSEWCI
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Personal Trainer
From:
POSEY440
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Read More About CEP820 - Profile Information moved here. (Updated September 12)




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My Ticker:
 Pounds lost: 7.0 
0
6.75
13.5
20.25
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Comments
  • v MSBATMAN
    Have heard no feedback from you about your diet. Glad you have it all figured out. Good luck in your weight loss journey. emoticon
    3213 days ago
  • v JAMER123
    Thanks for the well wishes and the Goodie. Cake to eat,hummmmm, okay, it can be worked in to the plan. i need to get back on track starting tomorrow. We have been treating ourselves a little too much. Hope I don't get into the habit! We have spent the week at a casino campground. We went to the casino 4 times. I lost 2 nights and won 2 nights and actually came out ahead so I treated myself and DH to ice cream sundaes. Of course, it took me over in cals, carbs, and fats. We have been eating our own cooking outdoors and done well.
    it will be good to have a friend to do food chatting with. Glad you thought of it!! Hope you have a great Sunday and up coming week.
    Say a prayers for our 9/11 heroes, families and victims with me. I am going to be saying prayers on 9/12 for my F-I-L (passed 10 yrs ago) and brother(passed last yr.) as their loss is still with us. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3221 days ago
  • v MSBATMAN
    BTW, thank you so much for my spark goodie. It means a lot to me. Look forward to helping you get your last few pounds off. ;-)
    3222 days ago
  • v MSBATMAN
    How is it going Cathy? I am looking forward to checking out your food and exercise trackers on your spark page. Let me know when you get them set up. Hugs, Vicki.
    3222 days ago
  • v POSEY440
    thanks for keeping up with me all this times emoticon emoticon
    3222 days ago
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