CDTB_KITTEN
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Another good workout in the books. Still shooting for 22 mls. Can't seem to get past 21.6/.7 mls. I'll get there. I also got out on the Roadie today, 200 mls/4 hrs with my knees in the breeze!! Enjoy the rest of your weekend Spark Fam. Eat less and move more!!


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  • v OKBACK2MEAGAIN
    emoticon

    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.
    37 days ago
  • v RAINEY2010
    Hi kitten - thanks so much for commenting on my post about the loss of my dog, Tux. I appreciate your support! emoticon
    63 days ago
  • v BABY_GIRL69
    You will be cruising in a few days it's warm during day but bring jacket and comfy shoes to change into. I'm pooped but I'm going to get up to go Whale watching. Enjoy your day!!
    88 days ago
  • v PELESJEWEL
    emoticon Chrome Divas?! Fabulousness! Have a great Weekend!
    80 days ago