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Introduction Text Hi, I am CC and I am here for a purpose. It is time to make it happen and it starts with me!

Some of my overarching goals are- Goal 1: Lose 97lbs, 1 pound at a time. Goal 2: increase my activity and motivation to exercise Goal 3: Build a social network of people who have similar goals and who can inspire and motivate me Goal 4: Visualize and Realize

My program consists of: 1. Effectively utilizing the SparkPeople website. This means using the Tracking features and Available support systems 2. Weight Watchers. I am utilizing the Weight Watchers program. I am attending weekly meetings, having weekly weigh-ins, and utilizing the Points System. 3. I exercise 30-35 minutes a day M-F 4. Reward myself responsibly.





Add a Link "Keep your eye on the prize. If you put in the effort it WILL pay off. Remember, your actions and thoughts must be aligned. Because, what you think about, you bring about."
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