CBRINKLEY401
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Read More About CBRINKLEY401 - Profile Information moved here. (Updated September 27)




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Comments
  • v VELVETLADY1950
    So Happy emoticon you have joined the challenge. You Rock! emoticon
    2586 days ago
  • v VELVETLADY1950
    ♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸♥
    **Welcome to The Weight Loss Cafe!**
    ♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸♥
    emoticon emoticon emoticon To The Weight Loss Cafe! So happy to be greeting you! If you need anything feel free to give a yell!
    emoticon

    Listen to your spirit, your inner self!
    Live your life to the fullest!
    Love with all your heart!
    Laugh whenever you can and as often as you can!
    Learn from all your choices!
    Forgive Yourself and move forward!
    emoticon ******Spark the Spark****** emoticon
    Team Leader, Velvet emoticon

    2586 days ago
  • v TRAVELNISTA
    emoticon to the Weight Loss Café. This is going to be a different sort of team. It is going to be a stress free team that is dealing more with an educational aspect on how we can be successful on our journey here on Spark People. You can participate in the threads or not. No judgment will be made. You may simply just want the information the team will share. One of the best things I love about Spark people is the sharing of our knowledge. Read the articles, glean what you can from it and use it in developing your new healthy lifestyle.

    Diets do not work and this is what this team will focus on. It is the lifestyle changes that will allow you to be successful. Any diet will work but only as long as you stay on it. You need to choose an eating plan you can live with –FOREVER. There is no quick band aid fixes. No lotions, potions, or pills here. It is just plain old healthy food.

    Hope you will share some of your tips or things that worked for you with the team. There is an entire Resource Forum that is uploaded with various documentaries you can watch for free. Enjoy them, learn from them, they are better than summer reruns on tv. Please add any information or insight you can to help us all be successful.
    emoticon emoticon emoticon emoticon emoticon emoticon


    2586 days ago
  • v VELVETLADY1950
    Wee Hee a new week! Spark your way to success! emoticon
    2587 days ago
  • v CAMEOANDLACE
    You should have seen my new perm in Chicago! What a laugh. I looked like Groucho Marx!
    2587 days ago