CBKMILLER

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  • v EDDIEMAE
    Hey!
    Where you is and how is you doing??!!
    Let's make November a GREAT month of progress!!
    4577 days ago
  • v LIZZY63
    Just passing by to say hello and give some encouragement.

    You CAN do this!

    "Finish each day And be done with it.
    You have done what you could.
    Some blunders and absurdities may have crept in.
    Forget them as soon as you can."
    4596 days ago
  • v EDDIEMAE
    Hello!
    Just thought I'd drop in and offer you a little encouragement!
    I just celebrated my 1-year anniversary here at Sparks~it's been wonderful for me! NO MORE YO-YO's!!!
    Give a holler if you need anything!!
    Best advice is to use the trackers, drink your water and get some regular exercise. Take it in babysteps!!
    Debbie
    4598 days ago
  • v NAVYMOM133
    Hi Michelle -

    I saw you in the 40-something Huddle today, and on the Daily Chat thread this week! Welcome to SparkPeople! I've been a member since January 30, 2008 and I can't begin to tell you how wonderful this site and its members are. Between the awesome tools and motivating members, it's been a terrific journey toward a healthier lifestyle so far.
    We have some runners on the 40-something team so feel free to jump in on the Daily Chat - I noticed you love to run. Also, I LOVE your goals emoticon

    Take care,
    Melly
    4602 days ago