CAZZABELLA69
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KHALIA2
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  • v no profile image KHALIA2
    Welcome to Sparks! I just know you will enjoy the journey! emoticon
    824 days ago
  • v CED1106
    Thanks for adding me as a Spark friend! Joined the low carb and paleo teams. I've cut out simple carbs to a good extent, but am looking for more. Feel free to let me know of what's worked for you and why. I'm cutting out simple sugars because I found out how they control my hunger, and not to my liking! Search on "hunger hormones carbohydrates" for more info.
    896 days ago
  • v no profile image HOMEBODY4EVER
    emoticon to.... the FLYclean ( Finally Loving Yourself) Team

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    Marj
    898 days ago
  • v TURTLE69
    Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    899 days ago
  • v IUHRYTR
    emoticon to SparkPeople and the "I Can Do All Things Through Christ!" team.

    I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can reach your goal, one pound at a time. emoticon

    Lou emoticon
    899 days ago
Member Comments (6):  12Next >