My son Scott and me

Scott's ashes are here! White Rock, British Columbia.

I love this picture of Scott, he was so handsome!


Green Tea


New Jeans

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  • v JIBBIE49
    emoticon Hope you are doing fine! I'm thrilled it is SPRINGTIME. emoticon

    My son, Nathan, had 3 Cat Scans in February and they came back "clean" so we were thrilled. He's waiting to get into medical school in the fall at the U. of Florida.

    I've been reading "The BECK Diet Solution" which isn't a "diet" book at all, but how to change your THINKING and learn to think like a THIN person. I recommend the book as Dr. Beck teaches how to stay motivated. Here are some reasons to tell yourself that you WANT to keep going:

    1. I’ll look better.
    2. I’ll be more attractive.
    3. I’ll be able to wear a smaller size.
    4. I’ll be able to wear nicer clothes.
    5. I’ll like what I see in the mirror.
    6. I won’t feel so self-conscious.
    7. I’ll be healthier.
    8. I’ll be able to exercise without discomfort.
    9. I’ll live longer.
    10. I’ll feel better.
    11. I’ll have more energy.
    12. I’ll be fitter.
    13. I may actually have romance in my life!
    14. I’ll like myself more.
    15. I’ll feel like I’ve achieved something important.
    16. I’ll be MORE CONFIDENT.
    17. I’ll have more self-esteem.
    18. I’ll be less self-critical.
    19. I’ll be more outgoing.
    20. I’ll do more things!
    21. I won’t have to listen to anyone commenting on what I’m eating.
    22. I won’t have anybody bugging me re: my weight.
    23. It might help my career.
    24. I might make friends in the vicinity.
    25. I might get a new love life.
    26. My back won’t hurt any more.
    27. People won’t make snide comments behind my back.
    2983 days ago
  • v JIBBIE49
    3108 days ago

    Comment edited on: 3/24/2010 2:02:53 PM
  • v JIBBIE49
    3172 days ago

    Comment edited on: 11/19/2009 4:22:13 PM
    thanks for the compliments hun.

    Hey it would be great if you joined either or both of the teams I co lead - have a look at STRENGTHEN AND TONE YOUR BODY and 40s and up...SCULPTING A NEW U.
    I wish you luck with your goals.

    3181 days ago
  • v HEILAS
    Thank you for adding me as a friend. emoticon
    3238 days ago
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