5,500-6,999 SparkPoints 6,783
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Doing what I love to do!

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Singin' - It's what I love to do.

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I am a wife. Mother of two grown children. Soon to become a grandma of my first grandchild - a grandson. Really excited over that.

I have my own business in the accounting field, but I am slowly changing my career to full time musician and actress, which is my passion.

I'm here because I am tired of yo-yo-ing. I am tired to 'blossoming' every winter. I am tired of gaining weight when my schedule gets hectic or stressful and I grab whatever is near.

So I'm back at spark with a new name and a new profile. Fresh start. Fresh me.

Member Since: 1/19/2014

Fitness Minutes: 2,663

My Goals:
My ultimate goal is to maintain a weight loss for one year. Through the Christmas season. I plan on starting 2015 at a similar weight to the weight I am in September 2014. I plan on being the same weight or less in September 2015!

No more yo-yo-ing. Nada. Zip. Zilch. Gone forever.

My mid term goal is to lose 30lb by September 2014.

My Program:
LOG MY FOOD!!! I am committed to logging my food for one year! It keeps me accountable.

I love the outdoors and movement has become a regular part of my life. But I need to increase the intensity. So, I am adding strength training to my routine. I'm starting off small so that it becomes a regular part of my life just like walking is. Then I will up the ante. I'm starting off with the 10 minute videos in upper body, core and lower body workouts. I will increase the intensity or program every few weeks.

Personal Information:
I'm born and raised in Vancouver, BC Canada. I live with my husband, Molly the beagle and three cats.

I have two children who are grown and my daughter is about to have a little boy. To say that I am over the moon about becoming a grandma is an understatement.

Other Information:

Read More About CAYLAISDONE - Profile Information moved here. (Updated June 9)

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