CATSPANK

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My cat always finds the sunny spot. No shortage of vitamin D here.



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Truffle the cat


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1HAPPYSPIRIT
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Read More About CATSPANK - Profile Information moved here. (Updated June 1)




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  • v 1HAPPYSPIRIT
    emoticon I hope all is well..............
    2383 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon You don't have to go fast.....you just have to go! emoticon

    emoticon You don’t have to run a sub two-hour half marathon or do a set of bicep curls in under one minute to be successful and achieve your weight-loss goals. emoticon

    Do what feels comfortable and natural, and always remember: Slow and steady wins the race emoticon emoticon


    2384 days ago
  • v CANAMORGAN
    Thanks for swinging by my page! I'm actually still working on walking a decent distance, and am not cleared for running just yet. But - I'm excited for the doctor to give me the go-ahead!

    I got the asics GT-2000 and LOVE LOVE LOVE them! They're not quite as bright as I'd like, but they're super-comfy and fit wonderfully! Here's the link if you're interested:
    http://www.asicsamerica.com/Shop/Footwea
    r/Running/Womens/GT-2000%E2%84%A2-2/p/
    0010198289.9036

    Keep on rocking those DONE Girl moves!
    2386 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon No matter how big or small the workout, you’ll feel energized, strong, and confident afterward. emoticon

    emoticon Sometimes, your brain can be your own worst enemy. Keep yourself mentally sharp (and thinking positive thoughts) by snacking on nuts, adopting a Mediterranean cooking style, and getting plenty of sleep. emoticon


    emoticon No Goal Was Ever Met.....Without A Little Sweat! emoticon

    emoticon Don’t be afraid of a little sweat during your workout. emoticon

    emoticon Be prepared by staying hydrated and choosing the right pre- and post-workout liquids to fuel your body and help your muscles recover, such as water, sports drinks, or chocolate milk. emoticon


    2386 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ¸¸.•´¸.•*¨) ♥¸.•*¨)
    (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
    `*♥☆ Thanks for taking the time to make
    a comment on my SP page! I really
    do appreciate your support
    through the encouagement
    you shared!
    ¸.•´¸.•*¨) ♥¸.•*¨)
    (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
    `*♥☆ 1 HAPPY SPIRIT



    2386 days ago
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