My kids - taken on Christmas 2008

Rick and I with our Beautiful Daughter

My buddy Bruce




Happy Birthday

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"Can anyone hear me?" the little voice inside of me said. "Helloooooooo? Remember what you promised me? This is your body talking and you have been ignoring your goals! No need to get depressed or discouraged and definitely no need to eat if you aren't hungry! I just want to you to get back to what you know. Remember how excited you were when you first started following the meal plan? Remember watching the scale fall and OH YEAH! Remember how you felt so proud of yourself? You do? Good! Just do that again for me, Ok? Ok!!! I will thank you later!"

Week 01/11/2009 202 to 195.2
Week 01/18/2009 195.2 to 193.0
Week 01/25/2009 193.0 to 192.0
Week 02/01/2009 192.0 to 190.0
Week 02/08/2009 190.0 to ____
Kept working but no log...picking up from where I left off.
Week 10/04/2009 182.0 (Found iPhone Spark App! Love it.)
Week 12/31/2009 TBD

Member Since: 1/1/2009

Fitness Minutes: 2,868

My Goals:
1. Go from a size 16 to a size 8.

2. Log my eating to track nutritional value.

3. Drink 8 glasses of water per day.

4. Read success stories from new Spark Friends.

5. Repeat steps 1-4!

My Program:
1. Strength Training - 2x/week

2. Cardio 4x/week (mix of treadmill, volleyball, and racquetball.

3. Healthy eating based on Spark Eating plan using grocery list and meal suggestions.

Personal Information:
My name is Cathy and I am 38 years old. I'm living in Puyallup, Washington (south of Seattle) but a native from San Diego, CA. I am a wife and mother of 3 (15 years, 17 years and 20 years) and a chocolate lab named Bruce. It's been an amazing journey and I want to be healthy and live a long life so I can spoil my future grandchildren (way, way in the future).

Other Information:
I love watching movies with my family and just started digital scrapbooking when I'm not helping my husband with our family business. My goal this year is to help my family eat healthy. We carried 3 paper grocery bags of junk food down to my neighbor. (looks like we need to do this again!!!)

Read More About CATMANDO1988 - Profile Information moved here. (Updated December 15)

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