My mom, grandma, and me Christmas 2011

My inspiration Wes in his second 5k




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I was a skinny, awkward person in my youth. Now I feel good mentally in myself but not in my body. I'm still awkward but I find comfort in being me. Now I want to be comfortable in mind, BODY, and spirit.

I'm a mom of pretty much grown men with one teenager still finding his way. I work full-time in an office job that's more mental than physical (aka I sit on my butt all day thinking of stuff to eat). I am working on finishing my BA and preparing to go on to my Masters in a year or so. I am also a geek who loves the things I should have outgrown and even some of the things I'm just now discovering. I love to learn. I love life. And I want to be here for the good and the bad of it all.

So here we go...

Member Since: 6/26/2006

Fitness Minutes: 225

My Goals:
My goals are simple. Become healthy both physically and mentally. As for numbers, I would like to lose 40 lbs this year or so. My next goal would be to maintain it...and enjoy it!

My Program:
Baby Steps...

Pushing water and attempting to move my body for more than 10 minutes a day.

Personal Information:
Above all I'm a dedicated mother of three amazing young men. (23, 18, 15) They make my world worth its weight in gold on a daily basis. I'm a book nerd and self professed geek...although all my friends adamantly agree . I love to learn and make the most out of what God blessed me with...I've been slacking on that part lately and I'm ready to change that.

Other Information:
With a family history of obesity and related diseases/illnesses, I want to get a handle on my weight and physical condition.

Today, 4/18/13, I had blood work done. My Blood sugar was slightly elevated, my systalic BP was elevated, and my good cholesterol was too low. It's time to fix the numbers.

Once upon a time ago, I was on SP as Gertielou. I've reverted to my real persona Cat!

Read More About CATCOMPOSED - Profile Information moved here. (Updated April 18)

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