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CAROL_31649731 is a SparkPeople Motivator!

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  • v BTTRFLY64
    The Red Team can knock this B-I-N-G-O out of the park with your help!!! Let's keep moving!!! emoticon
    2 days ago
    Did I hear someone say B-I-N-G-O ?
    emoticon Let’s go RED team!
    How many BINGOS or Blackouts can you do?
    Challenge is on emoticon
    GO RED GO!!!

    6 days ago
    emoticon Red team emoticon emoticon emoticon emoticon
    How is the POC Habit challenge going?
    I chose to stay on No S. What does that mean? I eat three meals a day. No snacks. No sweets. No seconds. Except on S days, I can have an S on these days. What is an S day? Saturday, Sunday, Sick day or a special day.
    I have found the key to No S is to stay within an moderate range on al, days.
    What is your healthy habit?
    Post a comment on my sparkpage.
    Let me hear from you emoticon
    emoticon Cynthia
    emoticon Red POC Captain

    14 days ago
    emoticon Hello RED team,
    Week two finds us creating heathy habits!
    What habit do you need to CRUSH?
    Pick one and STICK to it!
    emoticon Cheers to your success emoticon
    emoticon Go RED team! I am emoticon Cheering you on emoticon
    emoticon Cynthia
    26 days ago
    emoticon Black Panthers!
    emoticon To the first POC Color emoticon Challenge of the Summer!
    Together, emoticon We can crush our goals emoticon
    emoticon Let’s GO RED Team emoticon
    emoticon Cheering you on emoticon
    emoticon Cynthia, Red Team Captain

    34 days ago
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