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Introduction Text Have been Sparking for years now and it is time for a clean slate with clean graphics and clear goals. I want to lose six pounds. Or, one clear goal. Six pounds. That is all I want and I have lost track of the fact that it is that simple and that hard. Sounds like so little.

Track food daily. Eat under 1200 calories. Write something, anything, daily. 300 minutes of cardio a week. Continue not smoking. Take my vitamins! Floss Drink 6 cups of water Minimum 20 second hug Spark generated strengthening program

I try to get in 300 minutes of cardio a week and eat about 1200 calories a day. Less, hopefully. More, frequently.

I live in Los Angeles, CA with my partner and my cat.



Add a Link Six pounds. That is it.
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