CAREBEAR635
100,000-149,999 SparkPoints 117,641
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week 3 of my streak for "Exercise for at least 90 minutes per week" earned 1/19/2019



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week 10 of my streak for "Exercise for at least 90 minutes per week" earned 3/9/2019


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AALLEY2
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WATCHMEGO!
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Door
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DEQUINTA
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My Ticker:
 Pounds lost: 19.6 
0
27.75
55.5
83.25
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Comments
  • v no profile image JANC319
    Welcome to the No S Diet team!
    It's safe, it's sane, & it's sensible.
    Join in on the challenges and post on the team page so that we can all get to know you!
    3666 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon emoticon
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon •´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨
    ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨) Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon emoticon ¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.
    emoticon emoticon

    3666 days ago
  • v HOLDERQUEEN
    emoticon there are some days that you fall off the wagon, the key is just get back on, I hit this plateau and was about to say screw it, but I changed things up, and the scale is moving and the inches are coming off emoticon

    DO IT and don't forget to try try again!!!
    3817 days ago
  • v CAROLJ35
    This is the first successful program I have found in my 60+ years of dieting and I know it will work for you. Make good use of that Tracker and try to get that daily walk.
    emoticon emoticon emoticon
    3817 days ago
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