15,000-19,999 SparkPoints 18,889

Aug 2, 2015. Weight: who cares? Regardless, it shows the gained weight over the past year.

Half Marathoners! Nov 16, 2013. Weight: 137.6

May 14, 2011 -- Nov 17, 2013, 94 lbs lost!!!


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CANES4EVER63 is a SparkPeople Motivator!

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Focusing on myself. I'm going to eat healthy. I'm going to eat clean. I'm going to stop eating foods I can't eat. I'm going to eat healthy portions at healthy intervals. The focus is food.

Focusing on myself. I'm going to continue to exercise on a regular basis. I'm going to start running again and run another half next year. I'm going to continue strength training. I'm going to rest when I need to rest. The focus is exercise.

Focusing on myself. I'm going to love my body. I'm going to cherish everyday I have with it and fuel it the way I need to. I'm going to focus on the positives. The focus is love.

I'm going to focus on me.

Member Since: 5/10/2008

Fitness Minutes: 36,236

My Goals:
No more numbers.

Goal 1: 1 week with new goals
End date: Nov 2

Goal 2: 2 weeks with new goals
End date: Nov 9

Goal 3: 3 weeks with new goals
End date: Nov 16

Goal 4: 4 weeks with new goals
End date: Nov 23
Reward: decorative item for my room

Goal 5: 5 weeks
End date: Nov 30

Goal 6: 6 weeks
End date: Dec 6

Goal 7: 7 weeks
End date: Dec 14

Goal 8: 8 weeks
End date: Dec 21
Reward: Jewelry

My Program:
-Cardio 6 times a week
-One of those cardio days will be a run
-Strength train 3 days a week

-One bottle of wine to split on the weekends
-The only time I can consume sugar will be on the weekends

Allergies: wheat, buckwheat, barely, rye, oats, dairy, soy, corn, nutmeg, mustard, chocolate, shrimp, crab, walnuts, almonds, cashews, pistachios

Personal Information:
I'm 5'2''...I feel like everyone always wants to know your height so they can compare how they are doing to someone else. Well, I do at least! I want to see what I can somewhat look like when I'm at a much lower weight. I find it motivational :)

Other Information:

Read More About CANES4EVER63 - Profile Information moved here. (Updated September 3)

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956 Days since:  starting new goals!
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    I am in media sales. Unfortunately when agencies ask for things, often it requires a really tight turnaround. I might be available all day for weeks, then get requests that come in that need attention immediately. When that happens, I have to drop everything or risk losing the deal. I work on the east coast and my office is on the west coast, so the time difference makes things even trickier.
    861 days ago
    I'm sorry to hear Turmeric breaks you out because after one use I actually love it! It got rid of all the redness that the clean and clear causes (the reason why I didn't like using it) AND made my skin really smooth.

    Bubzbeauty (a channel on youtube I follow) has a different facial cleanser that is supposed to give the same effect as the Termeric does but instead of termeric it's oatmeal :) which is also very good for you. The video is called "Beautiful Skin Remedy" and the beauty guru is Bubzbeauty :D
    861 days ago
    Thank you so much for your comment on my blog! more sugar! Also I realize that processed wheat affects me in a negative out with that as well. Thanks again for your help!
    862 days ago
    Thank you for your post. I will really try to follow directions.
    862 days ago
  • v LIZ_2016
    Thank you for your comment.
    862 days ago
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