CAMEOANDLACE
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I did so well on Spark People for a year and then as I have done in the past I let life get in the way of my health.

I now feel it is critical for me to lose. Suddenly I feel if I don't do something now my heath is in real jeopardy. When we are feeling fairly healthy and have gotten away with bad eating habits we let all those excuses get in the way of dealing with our weight.

All in all I know that I can do this if I choose to. I remember once hearing Dr Phil say you continue to do things the same way if you are getting something out of it. Let us all look deeply into whatever it is we are getting from overeating. Whether it be comfort food, control or the pleasure of eating foods we like. We can control this if we set our minds.

I am now facing bad labs. I am very close to Diabetic and my doctor will check again in 4 months. I think she is willing to work with me to get them down but I think she doesn't expect progress next time. But I know I will make great strides. This is serious. I do not want to be Diabetic.

I lost 3 today. That is 6 in the past two weeks. I can do this. It is only food!

I am back to tracking my food and taking care of me. Please join me!


Member Since: 1/6/2012

Fitness Minutes: 38,135

My Goals:
To be at a healthy weight for my height.
To continue to make my home reflect who I am by finishing our "remodel".
To be a good grandmother, mother and wife.
To enjoy life's surprises.



My Program:
Track my food daily

Stay within my calorie range

Exercise 40 minutes 4 times a week

Set goals

Drink my 10 glasses of water a day

Rid my house of clutter by getting rid of five unneeded items a day

Work daily on my to do list. It keeps me occupied and out of the kitchen

Work on my quilting daily. Sew, cut or plan. Work on UFOs



Personal Information:
I am retired and living in Oklahoma. I have traveled extensively. I have been married for 48 years to the love of my life. I have three adult children and six wonderful grandchildren.




Other Information:
I like to read and am an avid quilter. Family and friends are important to me.

I am a romantic.

DH and I are remodeling four houses! Not including one we recently bought in Milton Fl. We are trying to get the ones in OK done so we can move to Florida.

I love Spark People and have met so many wonderful people here.




Read More About CAMEOANDLACE - Profile Information moved here. (Updated February 8)




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Comments
  • v ROCKPORT9
    I know you must be frustrated wanting all the work to get done. I hope the weather holds off a bit so you can get everything done.
    24 days ago
  • v CBRINKLEY401
    Beautiful day today! Still have the windows open. Went for a walk this evening. Went out to lunch with hubby, my daughter, and my grandson. Wore a new dress that had glitter on it (I'd ordered it online so didn't know about the glitter until it arrived), so I've been vacuuming up glitter from all over the house! Actually have the same dress in 2 different colors, so now I'm washing them, hoping that it helps cut down on all the glitter everywhere!
    29 days ago
  • v CBRINKLEY401
    Grandson is getting better and his appetite is coming back.

    And thanks for the tickets. Would love to go to a Home Free concert! They were in my area the end of March, but I didn't get tickets in time and they were sold out. Not sure when they will be coming back. If they have an album in the works, they usually tour after it is released. They also have done a holiday tour, and hoping they do so again, even if they don't have another Christmas album!
    32 days ago
  • v CBRINKLEY401
    Grandson is sick with a fever and cough (I think it's sinus drainage, maybe a sinus infection or allergies, since both do run in the family), so we've just been taking it easy. Daughter is going to see if she can get him in to the doctor.
    We had snow for one day, but it mostly melted the next day (except for the snowman the neighbor boys made, what's left of it now). Was in the low 70s today and supposed to be the same tomorrow. Enjoyed having the windows open.
    Glad you didn't have to get up on the roof. I don't like to do that either. Main thing for me is getting from the ladder to the roof and off again. Being on the roof isn't as much of an issue for me.
    34 days ago
  • v STARLITNIGHT
    emoticon Our spring has come at last with the soft laughter
    of April suns and shadow of April showers. - Byron Caldwell Smith
    51 days ago
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