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Sadie and me sitting on our front steps

At my grandaughters wedding

Jaime (rescue Dal), Jolene (13 1/2 yr old AKC show Dal) Sadie (as a puppy)


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Read More About CAHUNO2 - Profile Information moved here. (Updated August 28)

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  • v LOLLIE62
    Our little pup has grown up! She looked like a miniature Dal for quite a while, then had a growth spurt. She's 70+ pounds now. She's still quite a handful, but getting a little more sedate as she grows beyond puppy stage.

    2215 days ago
  • v LORETTA24
    emoticon It is motivational Monday! Share an act of praise! Stay safe and find the joy in your day!
    2250 days ago
  • v LORETTA24
    emoticon Happy Groundhog Day! emoticon
    Find the joy in your day and keep smiling sunshine. emoticon
    2275 days ago
    Just poppin in to say hi. More motivated than I have been in a year. Was glad to see that a few of my "sparkfriends" are hangin' in there. Dusting off my tools and am ready for some discipline!
    Oh...and I love the new pics!
    Brenda emoticon
    2302 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Carol, I am hoping all is well with you. Welcome to the month of December! It's a holiday season filled with miracles. It's also the last month of the year to reflect how far you have come from the beginning stages of your journey to the many changes that have been made to live a healthier lifestyle. I am giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! I am so PROUD of your abilities from turning any obstacle that you have had to face into rewarding experiences! You are a WINNER in all that you do and an INSPIRATION to us all.

    With temptations of holiday foods and snacks galore, be sure to remain focused on your December goals that will lead you into the new year with wonderful results.

    emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!
    emoticon E = Embrace your journey with optimism, commitment and follow-through!
    emoticon C = Choose effective goals for each day that fits best for your lifestyle!
    emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!
    emoticon M = Measure progress without scale by the results that you see and feel!
    emoticon B = Be patient and always persevere by turning obstacles into achievements!
    emoticon E = Encourage, support and inspire others by sharing your success!
    emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!

    Everyday is a cause for celebration. May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season. Love and hugs always.

    ~ Monika ~ emoticon emoticon emoticon
    2334 days ago
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