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Hi,
My name is Becky. I'm 54 yrs. old and in the past 3 yrs. I have lost 115 lbs and am trying to take off 20-40 more before I start maintenance. I have been maintaining the weight I 've already lost for about 5 months, and am ready to "get with the program" again and get to goal. I joined SparkPeople for moral support and help with motivation to help me get through the winter months when it's harder to get exercise and too easy to overeat out of boredom, while feeling cooped up from ...
Hi,
My name is Becky. I'm 54 yrs. old and in the past 3 yrs. I have lost 115 lbs and am trying to take off 20-40 more before I start maintenance. I have been maintaining the weight I 've already lost for about 5 months, and am ready to "get with the program" again and get to goal. I joined SparkPeople for moral support and help with motivation to help me get through the winter months when it's harder to get exercise and too easy to overeat out of boredom, while feeling cooped up from bad weather and cold temperatures.
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1/25/2011
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Hi, My name is Becky. I'm 54 yrs. old and in the past 3 yrs. I have lost 115 lbs and am trying to take off 20-40 more before I start maintenance. I have been maintaining the weight I 've already lost for about 5 months, and am ready to "get with the program" again and get to goal. I joined SparkPeople for moral support and help with motivation to help me get through the winter months when it's harder to get exercise and too easy to overeat out of boredom, while feeling cooped up from bad weather and cold temperatures.
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