go to goodies page
Miss You
go to goodies page
Happy Birthday
go to goodies page

Interact with BROWNSKIN252
Add as SparkFriend Send Private Message Leave Comment

Be fearless in initiating change & don't be afraid to close chapters in your life. A life is made up of many chapters and these need to be closed before new ones appear and manifest into your life, your path, your journey. ~ John Kehoe

Motivation is what gets you started, habit is what keeps you going. ~ Jim Rohn

All great achievements require time. ~ Maya Angelou

Member Since: 1/3/2012

Fitness Minutes: 4,871

My Goals:
1. Drink 64 ounces of water per day

2. Read 24 books this year (2015)

3. Lose 100lbs

4. Save $5,000.00 by the end of year

5. Exercise at least 5 days a week for the full year

My Program:
January ~ Participated in the January Fitness Challenge. 916 Fitness Minutes Logged

February ~ Participating in the 28 Day Bootcamp Workout Challenge (week 1 completed)

March ~ Participate in the 28 Day Bootcamp Workout Challenge (week 1 & 2 completed)
March Madness Challenge (a personal goal) - 1,000 fitness minutes this month (611 minutes)

April ~ The 3rd time is the charm (or so it has been said) 28 Bootcamp Challenge
1,000 fitness minutes
Walk 10 Miles per week

May ~ Spring Into Shape Challenge

June ~ TBD

May ~ TBD

~Drinking 8 to 12 cups of water every day

Personal Information:
I stumbled across Spark America January 2012...I signed up! Jan - Oct 2012 I was up and down with a variety of matters in my life.

In November of 2012 I wiped my plate clean and started from scratch with a game plan! The entire month of November I focused just on portion control, I tracked my food and didn't place a lot of focus on calorie intake.

In December I focused on calorie, carb, fat & protein was a breeze because I had portions down pat!

In January the goal was to add daily exercise to the routine.

So far so good!

Other Information:

Read More About BROWNSKIN252 - Profile Information moved here. (Updated February 3)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 8.0 
Login to Leave Comment
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Imagine - Your imagination has no boundaries...
    "Dreaming about something is the first step towards achieving it."
    Author Unknown

    Dream on
    2966 days ago
    Praying for a wonderful blessed week ahead for you and all my SPARK FRIENDS. Do the very best you can to make healthy decisions each day, one day at a time.
    2978 days ago
    Hi just stopping in to say hello and hope all is going well in your world. Hope to hear from you sometimes.

    Peace and Blessings !!!
    2991 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    “The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things.” Yet still, they began their journeys, Mike Dooley

    “In the beginning, the price of giving great love is risking that it won't be returned. Until you understand, of course, that great love is always returned. With interest.” - Mike Dooley

    “I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: 'Love Yourself'” - Mike Dooley

    Have a great weekend

    2994 days ago
  • v no profile image KRUSSELL43
    I just saw you left me a gift in March, still used to this page thing, I wanted to say thank you! It was very sweet! :)
    2994 days ago
Member Comments (53):  123Next >Last >>