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This is like the umteenth time that i am trying to get the excess weight off. I am starting over again and again, I have been overweight most of my adult life. In school I was always active with cheerleading, track, gymnastics. I went through a period in my life where I was depressed and even considered suicide, but I thank and praise God that I did not take my life. During that depressing time in my life the pounds began to pack on and before i knew it i went from size 7 to a size 18, 24,now 28/30. I am now at a point in my life where i no longer want to hide behind my weight which i call my false sence of security, but i am not consistent. I an tired of walking around thinking i'm being followed ...............and its ME! I am my worst enemy. I work out , eat right, don't lose as much asI thought I should have, get discouraged and give up! a vicious cycle. i signed up for the biggest loser last year and they never called me back, so I am trying again with my brother. I have been so unhappy with my life lately, I just want to be happy.

Member Since: 1/22/2008

Fitness Minutes: 8,066

My Goals:
My goal is to do what is right to live a healthy long life. Consistency is the key and let's nto forget will power. You don't have to wat the food just because it's there.

My Program:
I am keeping track of my caloric intake and I am ejoying holding myself accountable by keeping track in my nutrition tracker.

Personal Information:
I am originally from Philladelphia, PA and i have been in the Mid West for 16 years. my email address is shadesofblaque@sbcglobal.

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 Pounds lost: 116.0 
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  • v PLATINUM755
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ HUGS & WISHES FOR A ░ ♥ ░ ░ ░ ░ ░░ ▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ BLESSED AND PRODUCTIVE WEEK! ░ ░░ ▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

    Dropping by to say hi, sharing a delivery of HUGS and wishes for a blessed and productive week!
    1078 days ago
    Hello Phenomenal Ladies,

    Here is the affirmation for the week.

    Affirmations for Creative Thoughts!

    My thoughts are creative, I say out to every negative thought that comes to my mind. No person, place or thing has any power over me, for I am the only thinker in my mind. I create my own reality and every one in it.

    Heres to creative thinking and a successful week .

    Love Audrey emoticon
    3646 days ago
    Hello Phenomenal Ladies,

    Here is this weeks affirmation:

    Affirmation for accepting life.

    Everything is working out perfectly for my highest good and I remember to repeat this to myself whenever a challenge appears.

    Ladies when you are face with that challenge to eat the wrong thing or avoid excercise remember and focus on your temple your body and mind. Your are Priceless. emoticon emoticon

    Love Audrey
    3653 days ago
    Hello Phenomenal Ladies,

    For all you Mothers I hope you were honored and had an awesome day. Here is this weeks affirmation.

    Affirmation for Good Choices:
    I make choices that are good for me. I choose to put myself at the top of my priority list knowing that when I am well and happy I can help others even more.

    So ladies I salute you in putting you on the top of the priority list. Bask in it doesn't if feel so good. Have a great week. emoticon emoticon

    Love Audrey
    3660 days ago
    Hello Phenomenal Ladies,
    This weeks affirmation hits right home for me.

    Affirmation to let go

    I am willing to let go
    I release others to experience whatever is meaningful to them and I am free to create that which is meaningful to me.

    Ladies letting go of the things that is keeping the weight on us is sometimes the hardest part of our journey. But I am here to let you know it can be done and is so worth. Have a Great week

    Love Audrey emoticon
    3667 days ago
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