BRENJZ

SparkPoints
 
SparkGoodies
go to goodies page
Relaxation Music
From:
CSDAYS
go to goodies page
Hearts
From:
PERSISTANT123
go to goodies page
Pedicure
From:
LLEEINIA
Awards

 
Interact with BRENJZ
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My goal is to lose weight and get healthy. There have been many times during my life that I have lost weight and really enjoyed being slim, but it never lasted long.

I want to have more energy to travel with my husband and have more fun with my grandchildren. I have joined a health club with my husband and we have been making a real effort to eat better. It has been working so far and I don't want to lose momentum. I want to succeed at my goal this time and forever.

I have joined SparkPeople hoping to inspire and get inspiration from other people who are working toward improving their lives through diet and exercise. I have had knee replacement (both knees) a few years ago..it has given me a new lease on life..I feel 20 years younger...taking off the weight will give me back 20 more years (in my dreams), but seriously, every time I lose even 10 pounds...I feel great!


Member Since: 2/28/2010

Fitness Minutes: 0

My Goals:
When I was young I was thin, but I starved to do it..I joined WW and lost 35 lbs...looked ok, gained it back..want to be thin again to look better of course, but mostly because I need and want to be fit and healthy entering into my senior years. They might just end up being my best ever if I really regain physically what I have lost, because mentally, for me, getting older is pretty cool.


My Program:
This year, my husband and I joined a gym..we have been going 4 times a week, sometimes 5, we alternate swimming days with the gym machines..plus we walk our dog twice a day..I do the morning walk. We have started to watch what we eat also, by making better, healthier choices..it's all about paying attention to what you are putting in your mouth instead of pretending to be oblivious.



Personal Information:
I have lived in Illinois all my life. ...was married had 3 children, divorced after 29 years, married again, he also has 3 children...We have been together for 10 wonderful years., now we have 6 grandchildren...Gods Blessings are great.....Love to travel, photography, designing jewerly. We have 1 dog (exercise buddy), 2 cats, oh and fish... :)


Other Information:
I recently read "Conversations with God" and was really in awe of the messages in that book.




Read More About BRENJZ - Profile Information moved here. (Updated June 3)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v SVELTINGTON
    Just stopping by to say "Hi" and hope you are doing well!
    emoticon emoticon
    3839 days ago
  • v LLEEINIA
    Thanks for adding me to your friends list. I'm adding you to mine, one can't have too many friends.
    Such a pretty cat!
    emoticon
    3844 days ago

    Comment edited on: 3/23/2010 7:47:23 AM
  • v no profile image JENNY421
    hello and welcome! good luck on your weight loss journey! you can do this! you are worth it!
    3845 days ago
  • v L*I*T*A*
    just droping by to say welcome to the knees team and wish you well with you lifestyle changes,as we journey together.............we are here for you............if you need any help don't hesitate to ask..............looking forward to getting to know you better...............blessings and hugs..................lita

    3845 days ago