BRAINBENTT
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Hot Chocolate 5K, Dallas, TX Feb 2016



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Progress...slow but steady



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First ever 10K Golden Driller Marathon Tulsa, OK


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Comments
  • v WEIRBETH
    Thanks for your comment, I think that's what I'm gonna do from now on. 1200 on a sedentary day and not more than 2k on an extremely active day like yesterday. (10miles )
    1917 days ago
  • v POPTART76
    Thanks so much for the encouragement and congrats on your first 10k. emoticon emoticon emoticon
    1922 days ago
  • v LCDDUB
    Thanks for the mention of my blog BRAINBRENTT and congrats on your "3 for 3" AM workouts. My new goal is being in the gym by 7:30 AM every day. Some days easier than others. I'm sure you understand that...

    Carpe Diem,
    Dwayne

    emoticon
    1926 days ago
  • v JUDITH316
    Afternoon Hello

    •*¨) ✫ ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.✫
    ¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
    (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
    And say emoticon for your continued support on my blog posts and the kind comments you leave there! emoticon
    1932 days ago
  • v no profile image SPEDED2
    Re: 4CONNIESHEALTH 10 Veggie Proteins. If you right click on the image and then choose copy from the menu, it will paste correctly into a Word document. I just saved a copy and it's going to be printed and posted on the frig.
    1934 days ago
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