BMOREFLYY

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3/2009



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2/2011


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My Ticker:
 Pounds lost: 24.0 
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17.25
34.5
51.75
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Comments
  • v HEROWNBEAT
    That's excellent!!! I'm so proud of you. Keep up the good work!
    4026 days ago
  • v HEROWNBEAT
    Hey Soror! I hope you're doing well over the holidays. Good luck!!!
    4038 days ago
  • v TRICIA39
    Hey Girlfrined ...I hope your days are going well. This is a tough season to stay on track. You have to stay determined to achieve your ultimate goal no matter what. No Excuses. Motivation is a daily thing. You may feel amped one day but the next day wonder who the heck was that "masked" women? Don't put your wellness on the back burner....ever ever ever

    this is where you can go terribly wrong. You will have bad days that is a gurantee. However, the next day pick yourself up and don't look back. Stick with your plan. ....it is your map to your goal. No matter how long it takes.

    . Daily find ways to stay on track. Think about the reasons you really want to deep down inside...(write it down ...tell someone, write affirmations. Is it your health, or self-estem. What ever is true for you. I truly believe you can do it. If you tell yourself enough you too will believe what ever you ponder on . Good or Bad.

    Have a good Holiday. Keep it simple and be loving to yourself.

    T
    4047 days ago
  • v MZ.THICKUMS
    Hello There, Bmoreflyy... emoticon to the Women of Color Unite team! My name is Iris and I am one of the co-leaders of this awesome team. Congrats on making the decision to become a healthier you! We are all glad to have you part of the family..Hope to see you on the boards..If you need anything, please do not hesitate to ask! I am here to help.. emoticon ... Together we can accomplish any and all things we put our mind too
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    4058 days ago
  • v HEROWNBEAT
    Hey! How are you? I hope all is well. Good luck through the holiday season (and those pushups). :-)
    4058 days ago

    Comment edited on: 12/8/2008 12:19:43 AM
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