BMARCHAJ

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  • v -SHAWN-
    emoticon Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Smart Carbing" You'll find a link on my page.

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon
    3890 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome. Congrats on making the move toward a healthier YOU! Take advantage of the different tools that Spark has to offer. By joining teams, you get added encouragement, support and motivation. Check out the ones on my page or do a search for ones with your interests. If I can be of any help, please let me know.
    3890 days ago