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Introduction Text My knees hurt, I'm always tired and I'm tired of making excuses. I'm a thirty year old female and sometimes I feel as if I was sixty or seventy. It's not suppose to be that way. I feel like life is passing me by and all I can do is wave. It's time I take control of my life and eating/exercise habits. No more excuses!

My goals: Exercise three times a week. Eat at least three fruits and/or vegetables a day. Stay away from fried foods. Take the steps at least once a day.



I was born and raised in Washington, DC. I just started college a year ago and the schedule is kicking my but. I love my job and my friends, because they accept me for who I am.



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