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Introduction Text HAPPY 2015. MANY BLESSINGS TO ALL. I'M JAN FROM GRANTS PASS, OREGON. I'VE BEEN A MEMBER OF SPARKS SINCE 2012. I HAVE MULTIPLE DISABILITIES THAT LIMIT PHYSICAL ACTIVITY. I TRY TO BE ACTIVE AS MUCH AS POSSIBLE. I AM A RETIRED NURSE OF 32 YEARS. I LIVE IN A MULTI-GENERATIONAL HOME WITH MY MOTHER 90, AND MY DAUGHTER AND SON IN THEIR MID -THIRTIES AND MY EX. I HAVE A LOT OF LOVE AND SUPPORT. I AM A DIABETIC WITH HEART DISEASE AN COPD. I HAVE BEEN OBESE SINCE I WAS 13. I WAS A SKINNY ACTIVE CHILD. MY WHOLE FAMILY IS OBESE. I LIVE OUT IN THE RURAL PART OF OREGON. WE LIVE ON 12 ACRES OF WOODS WITH 2 CREEKS. IT'S BEAUTIFUL HERE. WE HAVE CLEAN AIR AND STARS AT NIGHT. I LOVE KITTIES, CHOCOLATE, MY FAMILY AND THE LORD. NOT IN THAT ORDER. WITH GOD'S HELP I AM GOING TO LOSE WEIGHT AND KEEP IT OFF. I AM GOING TO BE MORE ACTIVE. I AM GOING TO BE MORE HEALTHY.

I want to be healthier. I need to lose weight to get there. I am now a fanatic about losing weight, I eat what I need and stop there. A new way of life.

Using my nutrition tracker to make sure I eat appropriate amounts.

.My name is Jan and I live in Southern Oregon. I've come back to Sparks people after foolishly leaving again in 2012 and 2013. I am now here to stay. I think Sparks Guy is the most amazing person and I thank him for his selflessness.

I am a retired nurse. I am also a daughter, mother, ex-wife . I am a home maker. I like to do hand crafts. I want to be a home farmer. I am disabled due to fractures in my back and neck, COPD, and Heart Disease.

Add a Link "It has been scientifically proven that heat expands things. Thus, I do not have a weight problem, I am just Hot." When the power of love overcomes the love of power, then the world will know peace. I would quit chocolate but I'm not a quitter.
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