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I've been on Spark People on and off for a while. I'm 63 and lost about 40 pounds in the past 2 years by decreasing my carbs and snacking less (and Weight Watchers). I've recently gained back about 20 pounds so I'm back to finding motivation and bettering my health. I love to do activities with my dogs (two pugs). I also love to read and tap dance, and travel and hike. I am semi-retired and am trying to eat a mostly plant-based diet.
I'm no longer counting calories or points - I'm just trying to eat more plant-based foods when hungry and limiting my after-dinner snacking.
I am currently going through a divorce and so am dealing with the challenge of being newly single after a long marriage. I am very grateful for all of the support that I have recently received.

Member Since: 4/5/2007

Fitness Minutes: 69,107

My Goals:
In addition to losing weight, I am trying to become more flexible and more energetic. I'm also trying to make better food choices when in situations I can't control. I'm planning to add more weight training and strength training to my program.

My Program:
I'm eating a healthy diet of mostly plant-based foods and limited fats and increasing my water consumption

Personal Information:
I live in Pennsylvania and have two grown married children and two grandsons. I am currently going through an amicable divorce after a long marriage and am dealing with being newly single. I have an 8 year old pug and a one year old very active pug with whom I do obedience and agility training. I also work 1-3 days a week.

Other Information:
I also love reading, tap dancing and riding on a tandem recumbent bicycle with my husband. I am currently learning how to cook - with an emphasis on plant-based foods.

Read More About BLKATZ2 - Profile Information moved here. (Updated October 25)

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  • v CLADY326
    .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Beautiful Amethyst Butterfly Diva Sister ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) You are the sunshine•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ That fills my heart!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Hugs, Anna-:¦:-
    -:¦:- ((¸¸.•´*

    27 days ago
  • v CLADY326
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    Peeking in to say "HELLO"!!
    hope all is going well in your world.................have a great weekend...........blessings ................. Hugs, Clady326, Anna emoticon
    31 days ago
  • v CLADY326
    .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Sprinkling you ♥.•*¨)
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    ♥ .•*´¨ )with some special fairy dust!!♥•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ giving you added strength to push you forward!!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- *´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    • from Clady326, Anna*
    34 days ago
  • v RUFFIT
    Happy belated Birthday!! Hope you had fun!! emoticon emoticon emoticon
    71 days ago
  • v GRLTAZ
    Happy birthday !! Celebrate !
    77 days ago
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