BLHILDE23

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  • v ERCELLAJS
    emoticon + emoticon emoticon
    2471 days ago
  • v KV711LAW
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    "Exercise is non-negotiable"

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    * Don't forget to try and sign up for Your QuickFire Challenge on FaceBook! It will get the word out and and we can all "Pay It Forward"! This is YOUR Team! We have power as a group. Plus, we can all be Friends and make all Our Worlds a little bigger and a little better. So Excited!!!

    http://www.facebook.com/group.php?gid=78
    211794244&ref=mf


    3957 days ago
  • v GIRLTRUCKIN
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    3958 days ago
  • v S_HANSEN
    Welcome to Team SparkAbility..So glad you are here Brandy... can't wait to get to know you and to share in your successes as you travel on your journey with us.. come on by the team page and jump in.. see you there... Sondra emoticon
    3960 days ago
  • v GAIL_SANTIAGO
    emoticon to the Spark ability team. I am so glad you are sharing this journey with us. I am sure you will learn to love this team. They are very supportive. Please do not forget to introduce yourself to the team and sign into the birthday thread.
    Again Welcome.
    Hugs Gail

    3960 days ago
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