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Just joined this site. I am very interested in losing weight. However, for me it is about more than weight loss. It is all about creating a healthy lifestyle that will enable me to do the things that I like to do without feeling physically handicapped,it is hoped that with a change in my lifestyle I will minimize the risk of things like diabetes,hypertension, cardiac problems etc.

Looking forward to meeting lots of friends...and good luck yalllll!

Member Since: 2/15/2010

Fitness Minutes: 1,030

My Goals:
I thinks my goals are pretty simple. The aim is an overall lifestyle change.

Every year for the past five years I have gained between 10-20 pounds.

At the age of 23 I have problems with high blood pressure. I also recently had a health scare which forced me to do an ECG.

For me losing weight is not all about beauty (Of course I wanna be able to look great in skinny But for me the bigger picture is about being healthy.

I started my change to a healthier lifestyle December 1, 2009.

Between December 1, 2009 to February 12, 2010 I lost 16 pounds.

I am now at 224.
The aim is to lose another 74lbs

Goal weight 150lbs

My Program:

Personal Information:
About Me:
I am a very mellow person that likes to have fun and keep my fellow couch potatoes close...(^_*)

Feel free to add me as a friend or drop me a line.

Other Information:
I love Inspirational Quotes. Some of my favorite quotes are:

“Only a life lived in the service of others is a life worthwhile…”
Albert Einstein

Imagination is more important than knowledge. For while knowledge defines all we currently know and understand, imagination points to all we might yet discover and create. Albert Einstein

“Don't tell God how big your storm is, Tell the storm how Big your God is!!!”

"The measure of a man is what he does with power". Plato

"You may trod me in the very dirt, But still, like dust I'll rise".
From 'Still I Rise' by Maya Angelou

“If equal affection cannot be, let the more loving one be me” .
From 'The More Loving One' by W.H. Auden

“The greatest gifts ever given are the ones where the giver looks for nothing in return” .
Yours truly (RAMB)

“Character cannot be developed in ease and quiet. Only through experience of t

Read More About BLESS_RAMB - Profile Information moved here. (Updated February 16)

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    Thanks for the add! I believe you can achieve anything you want because anything is possible just take it one day at a time. And do small changes and it will eventually become a habit. Then you will want to challenge yourself to do even more. Never give up! emoticon
    2983 days ago