BLAULKEIM
500,000-749,999 SparkPoints 745,040
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have lost 70 lbs.



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Read More About BLAULKEIM - Profile Information moved here. (Updated March 15)




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 current weight: 125.8 
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Comments
  • v NEEDPEOPLE
    Thanks so much for stopping by my blog and for your comments. I hope your having a wonderful weekend my friend.

    emoticon
    4131 days ago
  • v VALERIEMAUGHAN
    Hello and welcome to Losing Weight and Disabled! glad to have you with us and looking forward to getting to know you! Good Luck you can do it!!!
    4370 days ago
  • v JIBBIE49
    Lots of disabled SPARKERS who are getting the pounds off so they can get around better and have better health. Join some of the TEAMS and get lots of support.
    You can make this work for you if you DON'T QUIT. I've signed in every single day for 187 days and i've lost 30# toward my goal. I haven't been perfect, but I've really changed my eating habits by tracking everything I eat.
    At our age now, no one is going to do this for us, but ourselves. Health is wealth and we need to take care of it, because it is precious.

    I'm reading a wonderful book "SHRINK YOURSELF" by ROGER GOULD, M.D. in which he deals with emotional eating. He gives interviews about the book at www.youtube.com Just search for ROGER GOULD and they will come up.
    emoticon (This looks like JAKE of the BLUES BROTHERS.)
    4499 days ago
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