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Introduction Text So tomorrow Feb 21st will mark my 1st anniversary of committing myself wholeheartly to fitness and nutrition. I'm so proud of myself. I have always enjoyed working out but never made it a daily routine in my life. What a difference that makes! I have grown a lot this year. I lost 17 pounds which doesn't seem like much but I didn't have a huge amount to lose. I'm stronger and so much wiser about fitness and nutrition. I challenge anyone who really thinks that they just can't lose those last 10 pounds to really get in there and know that it can be done. I'm proof of that!!

Completed my first 5K in Aug this has been a goal of mine I'm not a natural runner so this is tough for me. I would love to finish a 5K in under 25 minutes. 5K 8/25 - 29:14 9/17 - 27:39 10/3 - 26:30 11/7/10 - 26.56 7/16/11 - 26.33 10 K 12/19/2010 - 56.16

I'm currently doing the BFL program. I'm in a group of about 15 other girls and it helps keep me motivated. I hope to lower my BF% and get toned for summer!!

I'm 36 married mother of 2 and just want to get my health and body back to what it used to be. Before I started this program back in Feb I really didn't think that I could do it but I'm focused and just trying to keep everything going.

Favorite quotes And why do you look at the speck that is in your brother's eye, but do not notice the log that is in your own eye? [Matthew 7:3] He that loveth not knoweth not God; for God is love. [I John] Set your affection on things above, not on things on the earth. [Colossians 3:2] Delight yourself in the Lord and He will give you the desires of your heart. Psalm 37:4 We do not quit playing because we grow old, we grow old because we quit playing

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