See this image larger
Bass Pro 5K

See this image larger

See this image larger
Bass Pro 5K

go to goodies page
go to goodies page
Fruit Smoothie
go to goodies page
Thank You Note

Shared Food & Fitness Trackers
Interact with BLAN163
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

So tomorrow Feb 21st will mark my 1st anniversary of committing myself wholeheartly to fitness and nutrition. I'm so proud of myself. I have always enjoyed working out but never made it a daily routine in my life. What a difference that makes! I have grown a lot this year. I lost 17 pounds which doesn't seem like much but I didn't have a huge amount to lose. I'm stronger and so much wiser about fitness and nutrition. I challenge anyone who really thinks that they just can't lose those last 10 pounds to really get in there and know that it can be done. I'm proof of that!!

Member Since: 1/10/2006

Fitness Minutes: 25,215

My Goals:
Completed my first 5K in Aug this has been a goal of mine I'm not a natural runner so this is tough for me. I would love to finish a 5K in under 25 minutes.

8/25 - 29:14
9/17 - 27:39
10/3 - 26:30
11/7/10 - 26.56
7/16/11 - 26.33
10 K
12/19/2010 - 56.16

My Program:
I'm currently doing the BFL program. I'm in a group of about 15 other girls and it helps keep me motivated. I hope to lower my BF% and get toned for summer!!

Personal Information:
I'm 36 married mother of 2 and just want to get my health and body back to what it used to be. Before I started this program back in Feb I really didn't think that I could do it but I'm focused and just trying to keep everything going.

Other Information:
Favorite quotes

And why do you look at the speck that is in your brother's eye, but do not notice the log that is in your own eye? [Matthew 7:3]

He that loveth not knoweth not God; for God is love. [I John]

Set your affection on things above, not on things on the earth. [Colossians 3:2]

Delight yourself in the Lord and He will give you the desires of your heart. Psalm 37:4

We do not quit playing because we grow old, we grow old because we quit playing

Read More About BLAN163 - Profile Information moved here.

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 110.8 
Login to Leave Comment
    THAT'S AWESOME!!!! You will be GREAT at it and a wonderful motivating force to the industry!!!!!!!! You have to blog on your journey so I can keep up with how you do with all of your studies.

    Things are going great here. Busy as usual. I'm REALLY getting focused on getting my last 10-15 (preferrably) pounds off, so I'm dedicating myself TOTALLY to clean eating..Tosca's new book Getting Stripped. It does help that DH is trying to put on some muscle mass, so he is happily eating all foods that I am preparing. Makes it much easier on me.

    As far as certifications go, I am working on my TRX certification. I bought the equipment a few weeks ago. When I get back from my latest trip getting my Dad settled in his new home, I am going to be working feverishly to get that one under my belt. CAN'T WAIT! I'll also go to the Dallas Mania in August to earn more CE's and also see what other certifications I can pick up while there.

    That's my, family, soccer, CLEAN EATING, and SPARKING emoticon . What else is knew with you?

    Becky emoticon
    3530 days ago
    Just checking in on you! I hope you're feeling better. :D
    3534 days ago

    I live in Shawnee. It's nice to meet people who have been Sparking for a long time and are still success stories! I joined in 2006 and am still seeing "semi-success" but am needing to be accountable now with shorts season just around the corner. Eek!
    3594 days ago
  • v EME825
    haha oh yeah! i really know how to pick a winner!! he wanted to hit me where it hurts and he did! it took every amount of energy to stop myself from going lower and calling him out on all of his flaws but i didn't! i told him to have a nice life and that was it!

    now im more motivated to get out there, get in shape and shove it in his face!...that will be my revenge!! :)

    besides there are plenty of other guys out there that would never say that to a girl!!!
    3598 days ago
  • v EME825
    Thank you for the add as well!!!!! your page is a huge motivator!!!! :)
    3598 days ago
Member Comments (247):  123Next >Last >>