LATOIJA
Hi!! I have been MIA for years and still dealing with this weight struggle but I think I got it down mentally now!! I think I "get it" and why I have not been truly successful... I hope all is well! :) 3189 days ago
PRETTYHAPPY
Nice to meet you BJs Girl - I see we have something in common: an appreciation for scrapping :). And a need for a healthier life. I hope you find the inspiration you need here at SP -
I wonder what you've learned about your PCOS and diet? Have you ever heard of the Maker's Diet? Regardless of why Jordan Rubin came up with his diet - it helps gut immunity, which in turn makes you healthier to carry to term. For a healthy gut, go to You Tube and search for Donna Gates and autism. It's a 6 part series. Just listen to their message and visit their site. Again, not PCOS related per se, but it's HEALTH. I know you didn't ask, but I think you've got an interest ;). Low glycemic/low carb ... it's all related to pancreatic/insulin/gut health. Keep taking care of yourself. 4819 days ago
NO_DISTRACTIONS
As a member of the group Christian Living I have come to yoru sparkpage to say welcome and to encourage you to come and participate as often as possible
Remember me, Michelle? I left Sparkpeople and just recently went through a divorce and I'm finally ready to get back on track again. I hope we can stay in touch!
LATOIJA
Health is so important. There are 60 year old women that look better than 25 year old women. I have the body of a women that has had 3 kids and that is now even right nor is it attractive to me. If I want to live long, healthy and happy I need to start taking care of me NOW and that doesn't just include weight loss that includes every thing else about me mentally and physically. I believe I can do this and so can you!