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current weight at 219

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Current Goal weight @ 170

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Final goal weight 140


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    Hi!! I have been MIA for years and still dealing with this weight struggle but I think I got it down mentally now!! I think I "get it" and why I have not been truly successful... I hope all is well! :)
    3189 days ago
    Nice to meet you BJs Girl - I see we have something in common: an appreciation for scrapping :). And a need for a healthier life. I hope you find the inspiration you need here at SP -

    I wonder what you've learned about your PCOS and diet? Have you ever heard of the Maker's Diet? Regardless of why Jordan Rubin came up with his diet - it helps gut immunity, which in turn makes you healthier to carry to term. For a healthy gut, go to You Tube and search for Donna Gates and autism. It's a 6 part series. Just listen to their message and visit their site. Again, not PCOS related per se, but it's HEALTH. I know you didn't ask, but I think you've got an interest ;). Low glycemic/low carb ... it's all related to pancreatic/insulin/gut health. Keep taking care of yourself.
    4819 days ago
    As a member of the group Christian Living I have come to yoru sparkpage to say welcome and to encourage you to come and participate as often as possible

    Smaller versions of this group are now available

    May 2008 be a good year for you
    4840 days ago
  • v no profile image .SPARKLYN
    Hi Kim~

    Remember me, Michelle? I left Sparkpeople and just recently went through a divorce and I'm finally ready to get back on track again. I hope we can stay in touch!

    4866 days ago
    Health is so important. There are 60 year old women that look better than 25 year old women. I have the body of a women that has had 3 kids and that is now even right nor is it attractive to me. If I want to live long, healthy and happy I need to start taking care of me NOW and that doesn't just include weight loss that includes every thing else about me mentally and physically. I believe I can do this and so can you!

    Lets take a stand!
    4913 days ago
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