BIYNAH

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I decided to go blond and I love it!!!



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This is me on my twenty first birthday.



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Hi, my name is Tanya and the reason I picked the title of my page is I have had so many moments in my life that I thought this way or that. Most of those moments were not healthy and they probably damaged my body more than I think. I am now taking each moment into consideration and I want a healthier body and mindset. I have looked at my walk with God as one of those moments. I will from this moment on, not take anything for granted. Moments are going to be special and meaningful.

I am realizing that moments are to be cherished and shared. You can grow in a moment and fall in a moment. So a Moment is something that you may only have.


Member Since: 3/7/2008

Fitness Minutes: 8,290

My Goals:
1. quit drinking soda
2. walk daily
3. Cardio three times a week
4. Journal
5. Remember how blessed I am and let everything else go
6. I want to lose weight through the holidays.
7. I do not want to make excuses.
8. I also need to deal with life and not hide behind food.
9. I need to take all of my medications and vitamins.
10. I need to give to God and let Him have all of me.o.


My Program:
1. Plenty of water.
2. Plenty of sleep.
3. Exercise
4. Try new and healthy foods and receipes.
5. Eat plenty of veggies and fruit.
6. Stay away from so many bad carbs and fats.
7. Eat more protien
8. Try new spices and take all my vitamins.



Personal Information:
Red Oak, Iowa

tanya_rss@yahoo.com
rosstanya@hotmail.com

Personal blogs
www.walkdailyfortruth.blog.spot.com

www.wilderness-shiloh.blog.spot


Other Information:
Favorite Books:
1. KJV Bible
2. Anne of Green Gable Series
3. This Present Darkness
4. Piercing the Darkness
5. The Dream Catcher
6. Lion, the witch and the wardrobe.
7. Captivating
8. Learn How to Pray in 28 Days
9. Something More
10.Roll of Thunder Hear My Cries

Favorite Movies:
1. Anything that is Jane Austins.
2. Ever After
3. Ella Enchanted
4. Silverado
5. Speed Racer
6. Anne of Green Gables 1,2,3
7. Wall-e
8. North and South
9. Somewhere in Time
10.

Quotes:
"Our worst prayers may really be our best. God seems to speak to us most intimately when he catches us off guard-" C.S. Lewis

"God's voice speaking tenderly to our hearts today, is the same voice that powerfully called creation into being." A.W. Tozer






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Comments
  • v no profile image PIXIE-LICIOUS
    "Be specific in what you want, and use specific words.
    Empower yourself and become the person you dream about."
    -Unknown
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    I hope your week is going great, Spark friend! Keep on doing your best, one day at a time, to become the best you can be! You know you're worth it, right?
    Hugs,
    Pixie
    3274 days ago
  • v no profile image PIXIE-LICIOUS
    TGIF, Spark friend! I hope your week was great and that your weekend will be even better! Keep your goals in mind, and remember that its up to you to make it happen. You can do it, one step at a time!
    Have a healthy weekend!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Direct yourself, consistently and persistently, toward the places, situations, experiences, people and results that you wish to have in your life. You have more than enough energy, opportunities and ability, when focused in a specific direction, to achieve whatever you choose.
    So choose to choose. Decide how your life will be, this hour, this day, this year, this century, and live the true richness of making it happen."
    -- Ralph Marston

    3278 days ago
  • v HICALGAL

    hi sis! hope ur doing well..only one of u. have a great week and an awesome season..luv ya!!! emoticon emoticon
    3281 days ago
  • v no profile image PIXIE-LICIOUS
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    Happy first day of Autumn to you! Did you know that we now have 89 days until the first day of Winter? Think about what you'd like to accomplish in that time, and then get busy making it happen...one day at a time! Don't doubt yourself...you can do it!
    Hugs,
    Pixie
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    "If you have doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through."
    ~Rosalynn Carter
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    3285 days ago
  • v no profile image PIXIE-LICIOUS
    Ahoy! Sparkbucko, its Talk Like a Pirate Day! Its also Monday, and you've got a brand new week ahead o' you! So be sure t' do your best today and get your week off t' a healthy start! Or else I'll make you walk t' plank, lol.
    Hugs,
    Pixie
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    "Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality. "
    ~Ralph Marston
    emoticon
    Q: How many pirates does it take to change a light bulb?
    A: None, because they just stand around ARRRguing about it!
    3289 days ago
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