BIGDAD1211

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To God Be the Glory!


Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look ...
Praise God and His Son Our Lord and Savior, Jesus Christ!
And Hello to all my Spark friends and family.

This is a new year and a new me! I find myself eating healthier and working out more. Since I have started Sparks, I have been doing the yo-yo when it came to my weight loss, but as of Jan, I have been pretty consistent in my eating habits and my exercise program. And my SP Family have been so supportive and I have made so many new friends.

I look forward to the rest of the year to see how much more I will change in my overall lifestyle. I know if I keep on Sparking and Praying, I should be just fine.
Thanks Everyone
In Jesus Name
Greg

Member Since: 5/22/2007

Fitness Minutes: 74,317

My Goals:
I would like to be healthy enough to walk and spread the Word of God. I want to be able to pray on my knees longer and lift my hands to God higher.

My Program:
 I am eating less during the day and I eat light at home. I fast once a month for 2 or 3 days and I am working out more, walking, sit-ups, stuff like that.


Personal Information:
I am from Irvington, NJ and I am 54 years old. Married for 8 years with 2 daughters and 2 grandkids

Other Information:
 I truly love Sparks because they have helped me to not only lose weight but to reach out more to my spiritual side.



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Comments
  • v MISSSTELLA
    Hi Greg. Thanks for checking in on me. This last couple of days have been challenging. I have exams so I've been focusing more on studying so ended up eating whatever I can get and haven't worked out much. My last exam is tomorrow, so I should be back on track soon. Have a great weekend and God bless!
    4428 days ago
  • v MISSSTELLA
    Thank you so much for the warm welcome and goodie. Much appreciated!
    4434 days ago
  • v LYRICALLADY8642
    Hi Greg!
    That's sooo cool that you knit! The weekend was pretty boring tried to keep myself busy by reading or cross stitching and doing some excercises. Still have to go slow with the excercising or I'm laid up in bed for 2 or3 days with the fibromyalgia I have. But, I'm trying to keep my spirits up yay!! How is everything where you are? Hope good. I was going to ask you if you have heard of beleifnet.com? It's a free site. I thought of you when I signed up for it. Look into if you want. Well, I'm going to try to go to bed now...again. LOL Tal k to you soon. Amy
    4438 days ago
  • v LYRICALLADY8642
    Hi Greg,
    Thanks for the spark goodies I appreciate a lot!!
    Sincerely, Amy
    4443 days ago
  • v LYRICALLADY8642
    Hi Greg,
    I got your message about cross stitching and no it's nothing like knitting. Cross stitch is were you take a piece of special cloth that has little tiny holes in it and you have a pattern and make X"s with thread to make a picture. Sometimes, there is material that already has X's on it but I like the ones that don't. For me, it is very relaxing. It is for very patient people, if you are that person you should try it out. I have known some men who do this activity. If you do try it out, make sure you get one with bigger holes in it. They are still small but, bigger than i'm doing now which is 14 count. Which means there are 14 holes per sqare inch. I hope I haven't totally confused you. But, again it is a fun activity and to see how the picture comes to life as you do it is awesome. Well, again have a Happy Thanksgiving!!
    Sincerely, Amy emoticon
    4443 days ago