Dorkboy sans beard, after the hunt, now ready to learn

My baby. 14 years between children, and I am given this beautiful baby girl.

The reasons I am losing weight


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Experiences, that is what it is all about. We are a country founded by amazing experiences and we seem to have lost a little of that. Mirrors where I am in my life. Always a big boy, I spent a year losing 100+ pounds only to gain 50 of it right back. Why? I thought it was my job to inspire, even though I still ahd 80 pounds to reach my own goal. I forgot why I was losing weight and chosing a healthy lifestyle. it was so I could DO those amazing thigns, instead of plan them.

I still plan on running triathlon in 2013. I still plan on biking the century ride next year, but for now I am going to focus on my health and battling this son of a gun 5 pounds at a time.

Member Since: 7/24/2012

Fitness Minutes: 622

My Goals:
I historically have overdone this. So let me try to do it right:
Long Term Goal is to live a healthy active lifestyle including triathlon and hiking with my family.

I have created a 40 while 40 list, as my birthday was on March 14th, and one of the goals was 144 pounds by March 13th, 2014.

Short Term Goal is to learn as much as I can about vegetarian life, healthy life choices and to focus my powers on losing 5 pounds at a time and not overreach/overshare

My Program:
I am doing heavy cardio, 5 days a week for now, with 2 days of full body resistance. After four weeks fo this, I will include the C25K, and step up to 3 days of resistance and add Yoga.

I am not dieting, and will eat ice cream, but I am following a 90 / 10 mantra, 90% Eat right 90% of the time so the 10% I chose not to, won't crush my soul!!

Personal Information:
I am a son, father and husband. I work for a credit card company as an analyst / MIS manager. I am really kind of boring.

I love exercise, activity and my family.

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