BGABLE_1
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Beth's SparkPage


I am 50 something and live in Phoenix, Arizona. I retired in August of 2017 and after "doing my own thing" for a while, decided it was time to take off the weight....again.

I am fairly physically active. My sister and I walk half marathons, usually 3-4 per year. This keeps me walking regularly, no matter how out of control my eating is.
I am 50 something and live in Phoenix, Arizona. I retired in August of 2017 and after "doing my own thing" for a while, decided it was time to take off the weight....again.

I am fairly physically active. My sister and I walk half marathons, usually 3-4 per year. This keeps me walking regularly, no matter how out of control my eating is.


Member Since: 5/11/2010

Fitness Minutes: 528

My Goals:
My daily goals are:
1) Exercise at least 10 minutes per day
2) Eat 5 fruits/vegetables per day
3) Read something educational or inspiring every day
4) Brush my teeth every day (when you are retired and don't "get ready" everyday, this can be the most challenging of the goals).

My Program:


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Read More About BGABLE_1 - Profile Information moved here. (Updated March 26)




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 current weight: 163.9 
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  • v 1CRAZYDOG
    Don’t forget to dream! Making wishes and having dreams is where inspiration starts. Ally Mollo
    41 days ago
  • v 1CRAZYDOG

    Clarity is power. Extraordinary results begin w/clarity. My first choice is always (clarity about) who I’m willing to be in order to produce an extraordinary result out of any interaction. Ingrid Martine
    48 days ago
  • v 1CRAZYDOG
    Great leaders are great learners, and help build the next generation of leaders. … you must grow as a leader first to groom others as leaders. M. S. Rao
    57 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Defy that (negative) voice hat says “I can’t” or “I’m too inexperienced” or “I’m useless”. This voice lies to you in an attempt to convince you that the ability to change s beyond you, when … you ARE capable of banishing this voice … Zach Comm
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    59 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    With faith, belief and action, all things are possible. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    63 days ago
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