BF20PERCENT
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I've been struggling with my weight all my life. I was only skinny-fat for a couple of months in my whole life and I want to have a fit, sexy body.

Overall, I want to be happy in my own body and not obsessed about weight.

Update: As of June 4, 2018, I decided to follow ‘Strong Curve’ program for my strength and ‘Rapid Fat Loss diet’ for my nutrition for 4 weeks.

Day 1 measurements are
Wt: 149.2 lbs, BF: 32.9%
Breast-36.5”
Waist-32.5”
Hip-38.5”
(Comparing from Jan 2, 2017 stats, not much different even though I weigh 5 pounds more)


January 2, 2017
Wt: 144.4 lbs, BF%: 31.5
Breast-36.5"
Waist-32.5”
Hip-38"

EOM Goal-136 (healthy BMI) -Update: Reached 137

Update(May 1)- lowest wt for this yr so far was 133, but up again to 142 as of this morning after one week of binge.

Update(Jan 7, 2018)-152.6 lbs 35.2% BF; hoped to get down to 125 pounds last year but didn’t reach it. Weigh more than last yr this time around and researching what I did or didn’t do contribute that result. Need to really eat less since the injury cause me to exercise less than last yr and getting one yr old doesn’t help to burn calories.

Goals(EOM)
Jan-146
Feb-140
Mar-136
Apr-132
May-129
Jun-127
Jul-125
Aug-124
Sep-123
Oct-122
Nov-122
Dec-122

January 1, 2019—===—122













Member Since: 12/8/2007

Fitness Minutes: 263,075

My Goals:
Run my 1st 10K sub 65 min on 4/28/2012: DONE! official-59:51

2017
B-Day goal- 127, mainly waist 28" ---weighed 135.2 lbs actua
2018
B-Day goal-136, gain muscle






LTG: reach 18-20% BF(by my Tanita home scale) and maintain


My Program:

Strong Curves for women: beginners week 1-4



Personal Information:
Height: 5'2"



Other Information:




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My Ticker:
 current weight: 151.2 
153
150.75
148.5
146.25
144
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Comments
  • v WHISPERINGPINEZ
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    WELCOME to the.......BODIES UNDER CONSTRUCTION TEAM and the REACHING FOR THE TOP TEAM



    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    Marj

    Leader: V.I.P.....Your License to Succeed Team
    Leader: Reaching For the Top Team
    Leader: Calling All Canadians Team
    Leader: Bodies Under Construction Team
    Leader: World's Best Grandmas and Grandpas Team
    Leader: SP Class...Dec. 29 - Jan. 4, 2014 Team
    Leader: SP Class....Jan. 5 - 11, 2014 Team
    Leader: Little Black Dress Team
    1686 days ago
  • v AIRLINN
    Thank you for your comment! I'll certainly try my best to stick to it. It's not easy, but maybe if I'll keep at it long enough then my cravings will be a thing of the past. :)
    1819 days ago
  • v LOWFATFOODIE
    How's it going? Just thought I'd stop by and say hi, haven't seen much from you in a couple months....

    1895 days ago
  • v GODS_TEMPLE
    I hope all is going well. We haven't see you around lately and were just wondering how things are going for you.

    Calorie Watchers R Us
    1908 days ago
  • v BUTTERFLYGRACE
    ☆´¯) ¸.☆´¯)
    (¸☆´ (¸.♥´´¯`•.¸¸.☆
    ☆• ☆ ……… ☆ • ☆
    ┊┊┊ Just stopping by
    ┊┊♥ to say hello!
    ┊♥ Have a Fabulous Friday.

    ♥ Hugs to you, my friend!
    emoticon
    1941 days ago
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