BEULAH45
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  • v SERVINGTHRUPT
    Beulah - yes, do some reading regarding "Intermittent Fasting," as I believe you will find it do-able, and there are SO many benefits to doing it.

    Enjoy the balance of your weekend.

    Kiko :)
    2358 days ago
  • v WAYCAT
    Hey, thanks for stopping by on my Sparkpage and for your encouraging words.

    I do struggle with food and eating, and in conjunction with OCD that manifests itself in my having to be constantly moving (be it housework or exercising, mainly both though!), I am fighting a constant battle to get my weight up to a healthy level.

    Once I've managed that I need to be able to maintain it and feel good about it.

    Onwards and upwards! And thank you again for taking the time to visit my page! emoticon
    2372 days ago
  • v SERVINGTHRUPT
    Beulah - I hope you're having a TERRIFIC Tuesday & that your week is going just as you'd like it to.

    Kiko : )
    2384 days ago
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