BETHSNOW61
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Me with my kids



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My husband, Larry



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He'd rather fish than anything


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I am retired because of an injury, in 2012. I joined a gym in October of 2014 and have lost 20 pounds since. I have 50 more pounds to lose. I love working out and sweating, I feel like I've accomplished something.
I have dogs at home and a husband of 21 years. I love to garden and then can what I've grown, nothing like a fresh tomato.
Working out has made me feel so much better and has changed my health already.


Member Since: 10/25/2014

Fitness Minutes: 153,139

My Goals:
I joined Planet Fitness on October 8, 2014 weighing in at 220. On January 1, 2015 I weighed 199.
I want to lose 5 pounds a month with my weigh ins on the 8th of the month.
By my birthday this year, December 12th, I want to weigh 145 and have a 26" waist again. My triglycerides will lower themselves with all the weight loss and healthier eating.


My Program:
I have been tracking my food for some time now, it helps me to see problem times and times to be rewarded.
I have been glued to the treadmill and loving it. I push everyday to exceed my calories burned and miles walked.



Personal Information:
After retiring and having 3 surgeries on my neck, I was working with a pain management doctor. We finally found a medication that helped reduce my pain without KO-ing me. All the meds and laying around for a few years caused my triglycerides to ski to over 1300. I was 52 and on my way to a stroke, fast. My weight was out of control, 236 on a 6'-1" small boned frame. Motivation!


Other Information:
I love old movies, black and white with Bette Davis are the best. My husband and I love to cook together and have enjoyed the changes in our menu.




Read More About BETHSNOW61 - Profile Information moved here. (Updated September 3)




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Comments
  • v no profile image 921011
    Thanks Beth, for your support on the 50+ members team about finally getting those steps in. Quite an accomplishment for me and I appreciate your support. And a big CONGRATS on YOUR progress! Keep up the good work and have a nice weekend.

    emoticon emoticon
    1052 days ago
  • v KAHALAPO2
    Puker's came home today. Still on antibiotic for urnairy infection. She has a bulging disc so she is on cortisone. Like human's we have are problems.
    Margo
    1061 days ago
  • v SPARKFRAN514
    A falling leaf is summer waving good bye
    Autumn carries more gold in its hand then all the other seasons Jim bishop
    If you can imagine it you can achieve it if you can dream it you can be come it William ward
    Autumn is a second spring when every leaf is flower Albert Caums
    Happy Monday Happy Trails
    1155 days ago
  • v BANANASLOUIE7
    Thanks!
    1209 days ago
  • v SUSANSKI
    I was HOPING someone would think my 'licking the fiber' comment funny.
    And, you'll never believe this, BUT! just 10 minutes ago I was considering using the word Fiber as a cuss word. Great minds think alike?
    emoticon
    1236 days ago
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