BETHORLO
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Me and Lexi


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I am 46 years old. Mother of a gorgeous 16-year-old daughter. I Love Fall, Halloween, Winter, and Cats! :) Been married 24 years. In 2004 I lost 85 lbs. From a size 22 to 10! I kept it off all this time until recently. I had some anxiety issue and starting taking something for that... then had partial knee replacement... now have gained 36#'s back and it won't stop coming on.... I need focus and motivation....

GOAL!! I have finally got it off!! I lost 52 lbs. from June 1, 2015, till now! I started BodyPump at the YMCA January 2014 and lost inches.... frustrated after a year only inches gone I joined WW in combination of SparkPeople June 2015 and just dropped the 52 lbs. in 17 weeks. Thrilled. NOW I have to maintain the loss!!! I am again in size 10's and/or 11 juniors!! Feels Great!


Member Since: 7/6/2012

Fitness Minutes: 181,165

My Goals:
Maintain my loss. Back into 10's and loving it!

I will continue to get 10,000 steps a day.

I will eat 5 fruits and veggies a day!

I will fit YOGA into my week at least once preferably twice a week!


My Program:
I started lifting weights via BodyPump at the YMCA and lost inches and no lbs. after a year. I then, in conjunction with SparkPeople, joined Weight Watchers and the weight just fell off!! Lost 52 lbs. in 17 weeks. Portion control. Add those fruits and veggies. Less stress!!



Personal Information:
Born and Raised Minnesotan! And proud of it! LOVE Winter (usually).


Other Information:
I am a mother of a teen girl! This job is the most challenging!
I am a HALLOWEEN Fanatic! Not sure how this came about but I LOVE Halloween and the Fall season! :)
I've been married 24 years! (this too is a job in itself! :) )




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 current weight: 173.5 
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Comments
  • v BETHORLO
    I have been reading up on how meditation can help with belly fat... soooo here's a challenge out to you all.... Meditate!! :) What better excuse to sit and focus and what if it really helps!! I did this today. Oh and it talked about mindful eating and why do you eat. Well..... I like to! hehe... But I will pay more attention! emoticon
    1396 days ago
  • v BETHORLO
    Hey Maria716... tried to see your page but it says...SparkPage offline and unavailable to other members. Yay for water!! And I LOVE the gym! It's MY quiet time!! :)
    1777 days ago
  • v no profile image MARIA716
    Yes I have a couple of goals in mind today get my 8 glasses of water I need to watch my sodium as well and start back at the gym .
    1777 days ago
  • v FRAN0426
    Hi Beth, thank you for the lovely comments on my page. Yes, can't wait to get back in the pol today. My name is Francine, but everyone calls m Fran since way back.
    1797 days ago
  • v ZOSBOS
    Many thanks for your comments and the goodie, the support is much appreciated. I hope things are going well for you and you are staying on track. emoticon
    1800 days ago
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