BETHGILLIGAN
100,000-149,999 SparkPoints 144,549
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Ahh! Summer at the lake!




And, now there are five!!




My sweet but crazy crew at Christmas!


SparkGoodies

Pinwheel
From:
CARRILU

Flowers
From:
MORTICIAADDAMS

Thank You Note
From:
BESSHAILE
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Welcome to my Spark page. I am 64 years old and a retired speciaI education teacher (non categorical preschool).
My husband and I have a 4 year old rescue beagle named Buster. He is a bundle of energy and makes us laugh. He has eerily similar traits that we saw in our last 2 rescue beagles. He's very sweet and lots of fun for us.
Our daughter, husband and her 3 children (my adorable grandchildren) live about 25 minutes from us. They also have an old rescue beagle. I am so fortunate to see them a lot. They are my sunshine!!
Our son is married to a great woman. They have his rescue beagle (see a pattern in our family?) and her two cats. They live about 25 minutes from us also (in the opposite direction!)
I joined Spark in December 2009 and, like everyone, life has thrown me some curves as well as blessed me in many ways! Although I struggle with consistency, my main struggle seems to always be with exercise. It seems I do fine for awhile and then I get off track. I always go back to the basics but it does get discouraging.
I'm trying to focus on being a healthy me with the energy to have fun with my family!


Member Since: 12/20/2009

Fitness Minutes: 48,525

My Goals:
-be aware of my diet and portion control
-maintain a consistent exercise routine (walking, yoga, ST)
-drink at least 3 glasses of water a day
-blog weekly


My Program:
-be aware of nutrition and portion control
-track my fitness every day
-track my fruits/veggies
-track my water intake



Personal Information:
I've been married to my wonderful husband for 42 years. We have 2 grown children. Our daughter is married with 3 children. I feel so blessed to have them close and spend lots of time with them. Our son and his wife are recently married and right now live about 10 minutes from us.I taught preschool special education for 23 years and retired about 5 years ago. Loving retirement and am always busy!


Other Information:
I love to read!!! I belong to PaperbackSwap and love having access to so many books.
We are moving our pontoon to Smith Mountain Lake and hope to spend some weekends and at least one week each summer down there. We are able to spend lots of time with our kids and grandkids. I love spending time with my family!




Read More About BETHGILLIGAN - Profile Information moved here. (Updated January 4)




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Comments
  • v BESSHAILE
    Hugs to you and thank you for the bloglove. Digging out of that deep hole because it's too hard to climb out of it. That shovel changes the landscape but .... that's not necessarily bad.

    Truly - thank you
    83 days ago
  • v BESSHAILE
    LOL! Never loved any job more! This retirement stuff is beyond joy. Thanks for stopping by. Hope your day was just as much fun.
    90 days ago
  • v BESSHAILE
    Hey there. Thank you for coming by and sprinkling a little bloglove around.
    97 days ago
  • v BESSHAILE
    emoticon Glad you liked the chart. Thanks for the bloglove. The shoulder isn't well but it's a little better every day.
    104 days ago
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    106 days ago
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