BERQUAL

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Jan with 16 lbs. to go




Granddaughters Mia (3 years) and Kal (5 years)




enjoying the snow


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Skinny Sexy Grandma !!


I have been married for 35 years to Larry. Have 3 adult children and 2 granddaughters ages 51/2 & 31/2. Live in Minnesota
I enjoy reading and traveling.
I have been married for 35 years to Larry. Have 3 adult children and 2 granddaughters ages 51/2 & 31/2. Live in Minnesota
I enjoy reading and traveling.

Member Since: 3/24/2008

Fitness Minutes: 1,855

My Goals:
To lose 16 lbs. by July

My Program:
 Eatting the right foods

Exercising at least 30 minutes every day (cardio)


Personal Information:
My name is Jan and I live in East Bethel, Minnesota. I am married and have 3 adult children and 2 granddaughters. I am a Mentor Teacher for the Head Start Pre-School program. My husband is in an Irish band...so we go to many Pubs :)

Other Information:
 I love coffee shops and reading. My favorite author is Nicholas Sparks. I enjoy watching the Biggest Loser and The Amazing Race on TV.



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SparkFriends
SP_STAFF SKONEN KERICKSON6306 JENBAILEY    
SparkTeams
MN SPARKS FAT KICKERS TEAM SP Class of March 23-29, 2008 People with Allergies 50+ members with 10-24 lbs to lose Biggest Loser Fans  
My Ticker:
 current weight: 131.0 
 
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Comments
  • v JLHEATWOLE21
    Hey girlie! I hadn't talked to you in awhile, so I thought I would stop by and say hi! How are your Christmas preparations going?
    3426 days ago
  • v JIBBIE49
    Stopping by to say "HELLO" and glad to see you are doing fine!! Be getting cold again and those SNOW ANGELS will be back at work!! emoticon
    3506 days ago
  • v JLHEATWOLE21
    Just stopping by to say HI! Student teaching starts next week, so I have been busy training the new girls that are going to take over the daycare for the semester. I can't believe it is August already! Where did the summer go???? Hope all is going well, and hope to hear from you soon :o) emoticon
    3550 days ago
  • v JIBBIE49
    On YouTube there are plastic surgeons who do "SMART-LIPO" which sculpts the "problem" fat pockets. It uses a laser and no general anesthetic is needed, but just a local. The BEFORE and AFTER pictures are amazing. Sometimes I think that is where the LAST five pounds needs to disappear from.
    You LOOK great at 131#. But, of course, I know you are looking at yourself in the mirror. emoticon
    3575 days ago
  • v JIBBIE49
    Checking back to see how you are doing and WOW, only 11# left to release to FAT HEAVEN. I love it!!!!!

    emoticon
    3575 days ago
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