BENTON1948
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  • v LUISE2512
    Ja ich bin eine Deutsche.
    39 days ago
  • v OKBACK2MEAGAIN
    emoticon

    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    221 days ago
  • v BENTON1948
    emoticon Pop!
    276 days ago
  • v KALANTHA
    Hi! I'm from the soda side. You? emoticon
    276 days ago
  • v MARGARET3
    Hi. This was my daily routine. Breakfast 2 eggs beetened with 1 tbsp. water fried in 1 Tbsp. butter. with about 1 ounce grated cheese like an omelette. I drank 90 ounces of water. No tea no coffee. Lunch was deviled eggs 2halves with 1 string cheese. Dinner was same as breakfast. Had no trouble with constipation either. I hope this helps you
    Hugs Margaret
    283 days ago
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