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April 2011, 189lbs 37lbs lost

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My at my highest weight, 226lbs

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Hi, my name is Kelly,I am 39years old, 5'7", I have lost weight and gained more back time and time again, tired of feeling like crap about myself, and need to do this for me,and my family. It always seems to creep back up on me, until its out of control, so, this time im seriously going to give it my all!

Member Since: 8/30/2010

Fitness Minutes: 3,037

My Goals:
To be able to lose enough pounds to be able to jog comfortable without my knees and back killing me .
My second goal is to finally get out of the 200 pound range, I have not weighed below 200 pounds for at least 10 years now, and I would like to get rid of these dreaded extra pounds!

My Program:
I am trying to eat between 1200 and 1500 calories a day, allowing myself one day that i can indulge in any sweet that i have been craving. And i am walking 30-60 minutes every day, and doing strength training with weights every second day. I am also trying to get up my endurance in jogging while i am walking.

Personal Information:
My name is Kelly, I am 39years old and live in Northern Michigan, and am originally from ONTARIO CANADA. I married my husband and moved here to michigan from CANADA five years ago and love it. My husband is a parapalegic, and had been for 10 years before i met him. He is my inspiration, he is a very strong willed man and does not let his disability stand in his way of doing anything. My family and I enjoy hunting and the outdoors very much.

Other Information:
I am a Nurses Aide in a Psychiatric Hospital

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    You can do it! Don't fret. Pick yourself up. Think of a GPS guidance system in your car. After a wrong turn, it would say "Take a legal U Turn at your next available opportunity." It wouldn't berate you and drive you off a cliff, right? So make the U turn and get back on track. You can do it!
    3331 days ago
    Thank you so much for commenting on my SparkVersary blog! It has sure turned out to be one wonderful year I'm also from Michigan (Berrien Springs, 30 mi. north of South Bend, IN) I miss the Fall colors so much this time of year now that we live in TX. You're going to do GREAT! Just don't ever quit!! emoticon emoticon emoticon emoticon
    3338 days ago

    Comment edited on: 10/25/2010 9:50:02 AM
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