Albuquerque, September, 2005

Me 'n my sisters, Coal Harbour, BC, Canada

See? I didn't even know I was gaining weight!


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Read More About BEEHEALTHY2 - Profile Information moved here. (Updated January 31)

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  • v JFROG24
    I'm glad I could help! Thank you for being so nice! emoticon
    Hope you're having a wonderful day and best wishes with this journey! emoticon
    3070 days ago
  • v JIBBIE49
    emoticon Happy SECOND SPARKVERSARY emoticon

    What you accomplished is amazing since most of those who joined when you did gave up and quit. You loved yourself and wanted to be the best, so you WILL get to your goal.

    What do you want for yourself this third year? emoticon

    Two worthwhile books to read are:
    SHRINK YOURSELF by Roger Gould, M.D. on not regaining pounds from stress,

    AND: "The SOUTH BEACH DIET" by Arthur Agatston, M.D. on why after 40 it is difficult for us to lose with Insulin Resistance/Metabolic Syndrome. Dr. Agatston never started out to write a "diet" book, but wanted to help his patients not have heart attacks and diabetes.
    3165 days ago
    Hi. Just read your post to the 'Why Did You Start' thread and wanted to post here that WOW! Talk about signs!!!! You've had a lot of hard knocks in a short period of time and you're holding up SO WELL! Congrats on all you've accomplished and GOOD LUCK on your weight loss goals as well as your quest to a healthier lifestlye!!!
    3857 days ago
  • v MOGAL1946
    Hi, Just seen where you joined the Fun Lovin Over 60's Team! Great! So glad to have you join us. Looks like you've got a great start on the healthy living. Keep up the good work. Look forward to chatting with you on the threads.
    3872 days ago
    Well, I had to get dressed up for the holiday! Thanks for the comment! I'm glad to give people a little chuckle. Keep up the great work!! You are doing wonderful!
    3878 days ago
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